Weight loss isn't just about                       - it's also about re-training your subconscious mind to break down old, neagative eating patterns and habits, and provide a way for new healthy living attitudes and goals.

                                                     can be aided by hypnotherapy in a number of different, and interesting ways:

Weight loss & Weight Management

sensible eating

Hypnosis for Weight Loss can create a space of infinite positivity, where you can stop worrying about losing weight and enjoy all the benefits of becoming a healthy lifestyler!

Book your FREE INITIAL CONSULTATION today!

• Creating and maintaining a POSITIVE BODY IMAGE

• Increasing MOTIVATION to Exercise!

• Overcome any Fears associated with exercising

• Maintain an Exercise Programme

• Integrate Healthy Eating & Exercise into your daily routine

• Developing a HEALTHY LIVING LIFESTYLE

• Focusing on Healthy Eating Lifestyle plans

• Motivation to eat Healthy Foods

• Stop using food as a reward or a comfort

• Reducing STRESS & ANXIETY, that can lead to comfort eating

• INCREASING POSITIVITY to lose weight

• Ongoing MOTIVATION & WILL POWER to lose weight

• Removing the negativity of weight issues

• Overcoming UNCONSCIOUS OBSTACLES preventing weight loss

• Improve your SELF ESTEEM & CONFIDENCE 

• Maintain your NEW SELF IMAGE: harmony for the body & mind

• WEIGHT MANAGEMENT- Maintaining your new body & Weight loss