o Stimulating motivation to eat and retain food
o Setting manageable and achievable goals
o Accessing true body image
o Overcoming Anxiety & Stress
o Increasing feelings of confidence and self esteem
o Emphasizing feelings of general well being
o Re-accessing body feelings such as hunger & fullness
o Identifying and eliminating triggers eg. loneliness, boredom, anger,
o Increasing motivation
o Direct suggestions to stop binge/purge cycle
o Removing cravings and compulsions.
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