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STRESS & ANXIETY

HYPNOTHERAPY

Stress is an important part for everyday living, in a healthy measured amount.

Stress can help us to meet a deadline, to catch up with housework, or even chase down an important invoice! We need stressors in our lives to learn, and experience.

However it is estimated that 75% to 95% of all doctors visits are stress related.

However, when stress becomes too much to bear, it can then manifest clinical conditions:

Being over-stressed can also lead to low work performance, sleep issues, absent-mindedness, decreased interest in life, addictions, and many other undesirable results.

Skin disordersInsomniaPanic attacksPhobiasHigh blood pressureCardiovascular conditions (heart disease)Depression

Stress has been linked to most health problems, including heart attacks and strokes.

We all have a range within which we function well, we are all individual and have our own range appropriate to our style. There is no right or wrong - only that which works best in our modern lives.

worry hypnotherapy harlow

info@ip-therapy.com

(01279) 323 562

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Hypnotherapy can help you examine the stress triggers of your life, and explore the strategies for change. Most importantly hypnotherapy - from your very first treatment - is a deeply relaxing tool, helping you to work with yourself to induce relaxation at the most challenging times and how to bring resources to the big stressors in your life.

Let hypnotherapy help you to take back control and enjoy living

Anxiety hypnotherapy Hertfordshire
Anxiety hypnotherapy Harlow Essex
Anxiety hypnotherapy Harlow Essex