Avoiding new situations & trying new thingsEasily Embarrassed & Excessive blushingDoubtful Thoughts & FeelingsFear or wory of RejectionFeelings of Insignificance & FailureFeeling Overwhelmed by social situations Difficulty meeting new people making friendsDifficulty starting or maintaining relationshipsSleep DeprivationPanic attacks
Increase your motivation to try new thingsThink Positively about your own abilitiesFeel good about your AchievementsFeel Assertive and in controlEnjoy new situations and challengesFocus on your Strengths & SkillsThink about the Future positively Take care of yourself and getting more sleep and so much more!
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