In today’s society, our relationships with alcohol are very complex, with the substance providing so many different purposes to facilitate social interaction, entertainment, peer bonding etc. But it can also cause serious problems for the individual consumer.
Feel you need to drink each evening to relax and manage stress?
Feel that you need alcohol to “be yourself” or boost social confidence?
Want to stop drinking or drink less?
Feel uncomfortable with your actions when under the influence of alcohol?
Feel social and peer pressure to binge drink and want to stop binge drinking?
Use excessive alcohol consumption as a crutch to “drown out” other circumstances?
During your unique bespoke therapy, you will have the chance to explore and understand the part alcohol plays in your life and importantly, how would your life be different if your use of alcohol was reduced or stopped. Many of the old out of date beliefs we have about ourselves of why we drink are often based in the distant past and are often a coping mechanism for past stressful times or as a way to escape social restrictions or just a habit formed with friends.
It doesn’t matter why you drink too much, as the therapy helps to provide more understanding who you are now, what you want and changing those old the out-of-date and unconscious habits once and for all.
Whatever your relationship with alcohol, if you feel you are losing control, just drinking too much, want to stop binge drinking or have become dependent on alcohol in some way, hypnotherapy can help. A range positive alcohol related therapies and hypnotherapy for alcohol abuse can help you define the appropriate relationship with alcohol that you desire, or even completely stop drinking completely.
By working closely with your unconscious mind to make new responses and behaviours, ensuring these influence your decisions and your actions in the future; you cna take back control of your life and be the real you, ther person you want to be!